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Transformation: When Catharsis Is Not Enough

Do you ever notice yourself feeling emotionally overwhelmed? Do you find that you are anxious, exhausted, and dragged down by inner traumas and constantly looking for a way to balance it out? If you’ve searched outside of yourself by attending courses or workshops, seeking advice or validation from others, then this guided meditation is for […]

Filed Under: Guided Meditations Tagged With: codependence, dependence, external, independence, independent, internal, love, Relationships, searching, seeking, validation

Core Resources: One Woman’s Path to Redemption

Samantha smiled, it was a smile that you might typically see as you passed someone on the street but paid no attention to. Just an everyday smile. But behind her crinkled green eyes and pleasant expression, turmoil churned. She was emotional, anxious, exhausted, overwhelmed, and tired from being held hostage by her inner traumas. She […]

Filed Under: Personal Journeys Tagged With: codependence, codependent, dependence, independence, independent, Relationships

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